Acne is known to be a cause for concern for people since there social activities are hampered. Acne however is not just a mere physical deformity but rather it effects you mentally. As people who suffer from acne also witness stress and anxiety.

Studies conducted by AAD (American association for dermatologist) reveal that acne can cause social withdrawal, decreased self-esteem, poor body image, depression, anger and even employment anxieties in people who have acne outbreaks.

Acne outbreaks could be mild or sever but the damage they do mentally depends on how the sufferer copes with it. Doing yoga and tie-chi can help you fight the mental damage of acne.

This entry was posted on Monday, December 31st, 2007 at 4:35 pm and is filed under acne life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.